Snapshot Items

FitClub
Year Round

Pedometer Club
April - Sept

Fitness Assessment
Year Round

Walking Club
2nd & 4th Thurs

 

 

 

Equipment

The Boeing Seal Beach Fitness Center has a wide variety of equipment to meet all your fitness needs.  Fitness equipment includes Stairmasters, treadmills, elliptical crosstrainers, summit trainers, upright and recumbent bicycles, Olympic free weights, Nautilus machines, cable pulleys, a suspended wood aerobics floor, balance boards, Swiss balls, medicine balls, Bosu trainer, and Therabands. There are also a lighted tennis court, an outdoor basketball court and men's and women's locker rooms with showers.

 Download sample stretches that can be performed seated or standing (PDF)


A towel is required while using the Fitness Center.
Shower towels can be rented for $1.00.
Smaller workout towels can be purchased for $1.00.

 

weight room

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Cardio Equipment

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The ROM 4-Minute CrossTrainer is here at Seal Beach
(located in the lobby of the auditorium in building 80)

 

Sports

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Locker room

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