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Fit  //  Get Fit! Get Rewarded!

Employee Incentive Program

The FitClub is an incentive program based on maintaining a workout schedule for the duration of the calendar year.  Workout programs are based on each individual's personal exercise goals.  Higher points are awarded for individuals opting to perform cardiovascular exercise.  Each type of exercise (aerobic, anaerobic and leisure activities) has a minimum time that must be met in order to earn points for that activity.  The objective of the FitClub is to reward you for your commitment to a healthier lifestyle.

Participants will use the FitClub workout cards to log their workouts. Cards are to be turned in to the Seal Beach Fitness Center Staff at the end of the month.

Activities And Corresponding Point Totals:

AEROBIC

Running, Jogging, Power Walking, Cycling, Stairmaster, Treadmill, Summit Trainer, Aerobics Class, Rowing, Lap Swimming, Triathlons.

  • (Must be 30 Minutes minimum to count)  = 3 Points

ANAEROBIC

Competitive Basketball, Tennis, Volleyball, Weight Training, Self Defense Classes .

 

  • (Must be 30 Minutes minimum to count) = 2 Points

RECREATION / LEISURE

Golf, Softball, Bowling, Leisure Walking (Window Shopping).

 

  • (Must be 60 Minutes minimum to count) = 1 Point

Incentive Levels

Workout Towel

  • LEVEL 1 - 160 Points

Duffle Bag

  • LEVEL 2 - 320 Points

Sweatshirt

  • LEVEL 3 - 560 Point

 

Downloads

FitClub rules (PDF) | FitClub card (PDF)

 

 

To learn on how to join the FitCLUB, visit the Fitness Center's Front Desk!